Hererope 3-in-1 Weighted Skipping Rope, Interchangeable Weights 1/6lb, 1/4lb, 1/2lb, 360 Degree Rotation, Adjustable Length, Ergonomic Leather Handle

Quick change system. With the quick change system, you can easily switch between the weighted ropes to adjust the training intensity - easily switch from light to heavy ropes for a tailored workout. Comfortable and non-slip design. The soft, ergonomic handles reduce friction on the palm and fatigue. The non-slip treatment ensures a secure grip even during sweaty workouts, so you can perform safer and more controlled jumps. Durable ropes. Our ropes made of durable PVC with a steel wire core are suitable for both beginners and professionals. Snag-free design ensures uninterrupted, gentle jumps. Black cable, 4 mm, ≈ 75 g. Blue cable, 6 mm, ≈ 125 g. Grey cable, 8 mm, ≈ 250 g. Rope length: 2.9 metres. The weight of the rope depends on the shortened length. How to adjust the rope? Use the included Allen keys to remove the screws and remove a handle. Cut off excess rope if necessary (avoid overshortening). Attach the safety cap again and secure the screw. Note: Allen key, spare screws and a wire cutter are included. Full set configuration 1 pair of ergonomic metal handles. 3 interchangeable weight ropes (4 mm, 6 mm, 8 mm). 1 x wire cutter. 1 x set of Allen keys. 1 x user manual. 1 x replacement cable (4 mm). 1 x carry bag. 3 x logo fasteners.

• Changeable weights: ropes of 75g, 125g and 225g are included. This allows users to easily switch between different weights to adapt them to their fitness level and training goals - whether they are beginners or advanced athletes.
• 360 Degree Rotation The advanced 360 degree rotating mechanism with precision ball bearings ensures smooth and snag-free rotations. This allows users to perform different jumps without interruption.
• Height Adjustable Length Adjust the right rope length to fit your height by trimming it. The length of the rope is 2.9 m. If you already own a rope that you can jump comfortably with, we recommend measuring the length of this existing rope (without the handles).
• ERGONOMIC HANDLES The metal handles feature an ergonomic design and are coated with premium leather or soft touchable leather. This ensures a comfortable and non-slip grip and reduces hand fatigue during intense workouts.
• Durable and snag-free skipping rope: it uses 4 mm, 6 mm and 8 mm PVC coated steel wires, which are durable and elastic. In addition, they extend the life of the rope and are far better than conventional steel wires. So you can jump on any surface without the rope getting snagged or knotted.